Hampton Roads Postpartum Resources

The transition from pregnant to postpartum life can be a huge adjustment for many women. There are so many resources in Hampton Roads for you to find support. You do not have to navigate these waters alone. 

Prenatal & Postpartum Support Groups

Postpartum Support VA

Portsmouth
Portsmouth Naval Medical Center
Military members and dependents
620 John Paul Jones Circle, Portsmouth
Social Work Conf Room (Bldg 3, 4th floor)
Every Thursday afternoon, 2 pm
Kimberly Barnard-Bracey, (757) 953-5861

Virginia Beach
Sentara Princess Anne Hospital
2025 Glenn Mitchell Drive, Virginia Beach
2nd floor FMC Classroom
2nd & 4th Tuesdays each month
6:30 – 8 pm
[email protected]

Norfolk
Children’s Hospital of The King’s Daughters
601 Children’s Lane, Norfolk
4th floor, Neonatology Conf Room
1st Tues each month, 12:30 pm (NICU moms)
3rd Wed each month, 6 pm (all moms)
(757) 668-7165
[email protected]
Sentara Leigh Hospital
830 Kempsville Road, Norfolk
Lafayette Conference Room, across from gift shop
1st & 3rd Tuesdays each month
6:30 – 8:00 pm
[email protected]

Birth matters Virginia

Peninsula
Monthly Events: Birth Circle is held on the
last Tuesday of each month
6:45PM – 8:30PM
Hidenwood Presbyterian Church
414 Hiden Blvd.
Newport News, VA

Tidewater Chapter
Friday, November 27th, 6:30- 9 pm: Ohana Birthing
 
Williamsburg
Meets the third Thursday of each month from 6:30 PM – 8:30 PM at the downtown Williamsburg Regional Library located at 515 Scotland Street (map).

Pregnancy and Postpartum Counseling 
Kriston Nixon, LPC
Kriston specializes in perinatal mental health including
struggles related to infertility, pregnancy, and postpartum.
757-344-3510
317 Office Square Lane 
Suite 202B 
​Virginia Beach, VA 23462
kristonnixoncounseling.com 


Breastfeeding Support 
LLL of Hampton Roads
Meetings are listed under the events tab on their FB page. 
www.facebook.com/LLLHamptonRoads/


Postpartum Doulas

Tina the Postpartum Doula
​http://tinathedoula.com

Naturopathic Providers

Holistic Family Practice
Dr. Erica Steele
holisticfamilypractice.lpages.co/womens-health/